The Goddess Within is excited to be offering the Yoga Birth Method to our clients as well as other birth professionals.
The Yoga Birth Method is founded by Dorothy Guerra and incorporates the practice of yoga into childbirth.
We use asanas (postures), intentions, and breathing to help women cope with the intensity of labour. The techniques we use can be effective from early labour all the way through to the delivery of the baby and beyond.
Classes and workshops are available for clients either through birth doula services, or individually.
Private class fees are $30/hr with a minimum of 2 one hour classes.
Workshop fees are $55 for the 2 hour class.
Our next workshop will be on:
Saturday, April 28th
3:30 - 5:30 pm
That Yoga Place
Spruce Grove
