Belly
Childbirth Preparation (Prenatal) Classes
Our prenatal classes are unique in the way they are designed and taught. We strive to meet parents' individual needs by working not only on the physical changes during labour, birth and postpartum, but the mental and emotional aspects as well.
Class content includeswhat to do in early and active labour, when to go to the hospital (or call your midwife), cesarean birth, effective pushing, role of the birth partner, baby care basics, postpartum healing and more.
Birth Partner Crash Course
This two hour course is for dads, "doulas" and other birth partners who want to provide extra support during the birth experience. We will demonstrate massage techniques and breathing practices as well as aromatherapy ideas and other methods to help you build awareness and confidence.
